by Foot and Ankle | Sep 2, 2026 | Ankle Health and Surgical Care, Blog
If your ankle fracture is stable, it can heal without surgery. The bone usually takes six to twelve weeks to knit, most people are walking in a boot somewhere between six and ten weeks, and getting back full strength and balance takes three to six months. You’ll...
by Foot and Ankle | Aug 25, 2026 | Blog, Custom Bracing, Orthotics and Shoes
A walking boot does its job. It holds an injured bone or tendon still so it can heal, and it lets you stay upright while that happens. It also creates a predictable set of problems elsewhere in your body, and most people are sent home in one without hearing about any...
by Foot and Ankle | Aug 25, 2026 | Ankle Health and Surgical Care, Blog
Most people are back in a normal athletic shoe about six weeks after bunion surgery, walking without help by three months, and cleared for running or sports somewhere between four and six months. The bone itself takes six to twelve weeks to knit. Swelling is the part...
by Foot and Ankle | Feb 25, 2025 | Ankle Health and Surgical Care, Blog
Ankle injuries are common in sports, affecting athletes from beginners to professionals. Understanding these injuries helps athletes stay healthy and active. This guide covers common sports-related ankle injuries, prevention methods, treatment options, and recovery...
by Foot and Ankle | Feb 13, 2025 | Ankle Health and Surgical Care, Blog
Living with ankle arthritis can be tough, making every step painful and limiting what you can do. But there’s good news! Total ankle replacement surgery is a modern solution for severe ankle pain and mobility issues. This procedure can help you walk better,...
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