by roothemiller | Aug 25, 2026 | Blog, Custom Bracing, Orthotics and Shoes
A walking boot does its job. It holds an injured bone or tendon still so it can heal, and it lets you stay upright while that happens. It also creates a predictable set of problems elsewhere in your body, and most people are sent home in one without hearing about any...
by roothemiller | Aug 25, 2026 | Ankle Health and Surgical Care, Blog
Most people are back in a normal athletic shoe about six weeks after bunion surgery, walking without help by three months, and cleared for running or sports somewhere between four and six months. The bone itself takes six to twelve weeks to knit. Swelling is the part...
by roothemiller | Feb 25, 2025 | Ankle Health and Surgical Care, Blog
Ankle injuries are common in sports, affecting athletes from beginners to professionals. Understanding these injuries helps athletes stay healthy and active. This guide covers common sports-related ankle injuries, prevention methods, treatment options, and recovery...
by kerdon | Feb 13, 2025 | Ankle Health and Surgical Care, Blog
Living with ankle arthritis can be tough, making every step painful and limiting what you can do. But there’s good news! Total ankle replacement surgery is a modern solution for severe ankle pain and mobility issues. This procedure can help you walk better,...
by kerdon | Jan 9, 2025 | Blog, Custom Bracing, Orthotics and Shoes
Over half of all Americans have missed work due to foot problems, a fact that showcases just how widespread foot pain can be. For many, the road to relief involves understanding orthotics and custom bracing, which are crucial tools for comfort and support. This...
by sandra | Jan 7, 2025 | Ankle Health and Surgical Care, Blog, Foot Health and Treatment
Our feet and ankles help us move around, but sometimes they can hurt or get injured. When this happens, surgery might be the best way to feel better. Let’s look at some common foot and ankle surgeries, what you can expect if you need one, and how these surgeries...
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