by Foot and Ankle | Aug 25, 2026 | Ankle Health and Surgical Care, Blog
Most people are back in a normal athletic shoe about six weeks after bunion surgery, walking without help by three months, and cleared for running or sports somewhere between four and six months. The bone itself takes six to twelve weeks to knit. Swelling is the part...
by Foot and Ankle | Feb 25, 2025 | Ankle Health and Surgical Care, Blog
Ankle injuries are common in sports, affecting athletes from beginners to professionals. Understanding these injuries helps athletes stay healthy and active. This guide covers common sports-related ankle injuries, prevention methods, treatment options, and recovery...
by Foot and Ankle | Feb 13, 2025 | Ankle Health and Surgical Care, Blog
Living with ankle arthritis can be tough, making every step painful and limiting what you can do. But there’s good news! Total ankle replacement surgery is a modern solution for severe ankle pain and mobility issues. This procedure can help you walk better,...
by Foot and Ankle | Jan 9, 2025 | Blog, Custom Bracing, Orthotics and Shoes
Over half of all Americans have missed work due to foot problems, a fact that showcases just how widespread foot pain can be. For many, the road to relief involves understanding orthotics and custom bracing, which are crucial tools for comfort and support. This...
by Foot and Ankle | Jan 7, 2025 | Ankle Health and Surgical Care, Blog, Foot Health and Treatment
Our feet and ankles help us move around, but sometimes they can hurt or get injured. When this happens, surgery might be the best way to feel better. Let’s look at some common foot and ankle surgeries, what you can expect if you need one, and how these surgeries...
by Foot and Ankle | Oct 29, 2024 | Blog, Foot Health and Treatment
Bunions are a common foot problem that can cause a lot of pain and discomfort. They’re a bony bump that forms at the base of your big toe, making your foot look misshapen. Bunions happen when the bones in the front part of your foot move out of place. This...
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